DENIA - ELS POBLETS - VERGEL - PEGO - BENIARBEIG - BENIDOLEIG - ORBA
Private Yoga Sessions tailor-made to your requirements in the comfort of your home
Do you want more attention for those muscles which need it? This is not always possible during a group class.
Forrest Yoga is perfect for a one-to-one session. We can focus on those areas which need more attention or healing. Experience the healing power of the hands-on assists special for Forrest Yoga.
I will offer cues and sequences that stretch your ability to focus and teach you to feel your breath in new ways. My aim is to guide you into your own unique experience inside. You will gain confidence and learn to trust what is true for you.
These asana classes flow but also bring stillness. The kind of stillness that allows you to look inside. You might find this feeling in a standing pose, an inversion or a seated position. It’s worth the time.
Yoga, Terapias, Meditación, Bienestar, Tratamientos, Salud